I had a coaching call with a long standing one on one client today - who to be brutally honest was finding every excuse under the sun not to do something.
Loads of justifiable reasons that were legitimate or understandable.
So I kind of lost it with him a bit and gave him some harsh truth to chew on.
It went a bit like this….
Here is the thing - what you do depends entirely upon your perspective!
Upon where you’re starting point is. Upon what you stand for. And what is your desired outcome.
Instead of asking “how can I avoid getting sore when I go to the gym?” you could ask “how can I get to be the fittest version of myself possible?”
In life, if something is worth having, then you are going to get hurt getting it. There is no avoiding that.
There is no easy path - even with a guide you still have to make the climb, and climbing is hard and risky.
Reasons or results. What do you have most of?
Are you asking victim questions or survivor...